Skip to content (Press Enter)
Determined 2 Be Happy

Determined 2 Be Happy

  • Home
  • About Me
  • Blog Posts
    • Mind
    • Body
    • Spirit
  • Minute Inspiration
  • Contact Me
Determined 2 Be Happy

Determined 2 Be Happy

  • Home
  • About Me
  • Blog Posts
    • Mind
    • Body
    • Spirit
  • Minute Inspiration
  • Contact Me
8 Affirmations for Anxiety Part One
  • 14 December 2020
  • Cate
Mind

8 Affirmations for Anxiety ~ Part One

Anxiety is manifested in a multitude of ways. Explore these first four of 8 Affirmations to help you identify & manage your life’s anxieties.

Share this:

  • Tweet

Like this:

Like Loading...
Read More
24 Gratitude Quotes
  • 19 November 2020
  • Cate
Spirit

24 Gratitude Quotes

Thanksgiving is a great time to recognize all we have to be grateful for, but let these 24 Gratitude Quotes help you cultivate a grateful heart, mind, & spirit all year long.

Share this:

  • Tweet

Like this:

Like Loading...
Read More
Phones steal happiness
  • 22 October 2020
  • Cate
Body, Mind, Spirit

Our Phones Are Not Our Friends

Despite being our favorite accessory, our phones are stealing away our happiness in 3 very significant ways.

Share this:

  • Tweet

Like this:

Like Loading...
Read More
  • 15 October 2020
  • Cate
Spirit

Lean to the Light

Are we striving to fill our lives with goodness, or feeding the darkness in our lives? Like the little plant in my kitchen window, do we lean to the light?

Share this:

  • Tweet

Like this:

Like Loading...
Read More
The Greatest Enemy of Happiness
  • 1 October 2020
  • Cate
Mind

The Greatest Enemy of Happiness

Anger is overwhelming our society. Understanding how anger operates in our lives is the only way to control it before it controls you.

Share this:

  • Tweet

Like this:

Like Loading...
Read More
Happiness in Waiting
  • 21 September 2020
  • Cate
Spirit

Happiness in Waiting

Just the word “waiting” stirs feelings of anxiety, uncertainty, and frustration. But you can be happy no matter what it is you are waiting for.

Share this:

  • Tweet

Like this:

Like Loading...
Read More
Write a Happy Story
  • 26 August 2020
  • Cate
Spirit

Write a Happy Story

Only you can be the author, narrator, and hero of your own story. Click to discover 6 steps to help make sure you Write a Happy Story.

Share this:

  • Tweet

Like this:

Like Loading...
Read More
No Offense Taken
  • 17 August 2020
  • Cate
Mind

No Offense Taken

Being offended, much like being happy, is a choice we make. No matter the offense, read and learn how to sincerely say, “no offense taken”.

Share this:

  • Tweet

Like this:

Like Loading...
Read More
Choose Happiness
  • 10 August 2020
  • Cate
Mind

Can I Really Choose Happiness?

Don’t let the fear of “making the wrong choice” paralyze you! These 7 Meditations will reaffirm that you really can choose happiness.

Share this:

  • Tweet

Like this:

Like Loading...
Read More
Teach Children How to Be Happy
  • 3 August 2020
  • Cate
Mind, Spirit

10 Ways to Teach our Children to Be Happy ~Part Two

Tools 6-10 to help our children overcome obstacles that prevent them from being happy.

Share this:

  • Tweet

Like this:

Like Loading...
Read More
10 Ways Teach Our Children to be Happy
  • 30 July 2020
  • Cate
Mind, Spirit

10 Ways to Teach our Children to Be Happy ~ Part One

The first 5 tools to help our children overcome obstacles that prevent them from being happy.

Share this:

  • Tweet

Like this:

Like Loading...
Read More
Finding Balance
  • 20 July 2020
  • Cate
Spirit

Finding Balance

With so many distractions and demands on our time, it’s hard to find balance in our lives. But when we learn how, it can provide sweet solace to our souls.

Share this:

  • Tweet

Like this:

Like Loading...
Read More
For Love of Country: 20 Patriotic Quotes
  • 4 July 2020
  • Cate
Spirit

For Love of Country: 20 Patriotic Quotes

Quotes intended to inspire strength from commonality, breed understanding, and cultivate forgiveness and love.

Share this:

  • Tweet

Like this:

Like Loading...
Read More
Stop the Pursuit of Happiness
  • 29 June 2020
  • Cate
Spirit

Stop the Pursuit of Happiness

Stop in your Pursuit of Happiness and learn simple ways to bring happiness to both you and others, today.

Share this:

  • Tweet

Like this:

Like Loading...
Read More
Life Lessons for Coping with Anxiety
  • 15 June 2020
  • Cate
Mind

Life Lessons for Coping with Anxiety

Four Life Lessons that help me overcome my anxiety to the point that it no longer dictates the course of my life.

Share this:

  • Tweet

Like this:

Like Loading...
Read More
6 Signs You're Not Taking Care of Yourself
  • 8 June 2020
  • Cate
Body, Mind, Spirit

6 Signs You’re Not Taking Care of Yourself

Identifying 6 symptoms of self-neglect and the simple fixes to increase your happiness.

Share this:

  • Tweet

Like this:

Like Loading...
Read More
Escaping the Comfort Zone
  • 1 June 2020
  • Cate
Mind, Spirit

Escaping the Comfort Zone

3 reasons why breaking out of your comfort zone can bring you happiness. And how to escape the uncomfortable, comfortably.

Share this:

  • Tweet

Like this:

Like Loading...
Read More
Stronger at the Break
  • 20 May 2020
  • Cate
Spirit

Stronger at the Break

However broken we may feel at times, these three things can help you rebuild and become stronger at the break.

Share this:

  • Tweet

Like this:

Like Loading...
Read More
The Happiness of Habits
  • 13 May 2020
  • Cate
Mind

The Happiness of Habits

Good habits will help make us happier, but why? These four reasons explain what it is about habits that magnify our happiness.

Share this:

  • Tweet

Like this:

Like Loading...
Read More
COVID Quarantine Ends
  • 22 April 2020
  • Cate
Spirit

When the COVID Quarantine Ends

Believe it or not, there are actually things I worry will disappear after the COVID Quarantine ends. This is what I want to hold onto.

Share this:

  • Tweet

Like this:

Like Loading...
Read More

Posts navigation

Older posts

Hello Sunshine!

Get inspiration delivered straight to your inbox!

Featured Freebie:

James Jones Token Economy

Download yours free by Subscribing to my weekly newsletter!




Recent Posts

  • 8 Affirmations for Anxiety ~ Part One

    8 Affirmations for Anxiety ~ Part One

    14 December 2020
  • 24 Gratitude Quotes

    24 Gratitude Quotes

    19 November 2020
  • Our Phones Are Not Our Friends

    Our Phones Are Not Our Friends

    22 October 2020

Categories

  • Body
  • Mind
  • Spirit

Instagram

Follow Me!
Copyright © 2022 Determined 2 Be Happy.Elegant Pink Developed By Rara ThemePowered by: WordPress
%d bloggers like this: